POOR SLEEP IS HURTING MORE THAN YOUR MORNINGS

We typically think about sleep as something we can give up to get more done. Pulling an all-nighter for job, keeping up late scrolling through our phones, or simply battling stress and anxiety that keeps us awake-- these all add up with time. While it may appear like the only compromise is feeling tired the following day, the truth is even more int

Every single time we walk right into a medical professional's office or medical facility, we position enormous trust in the hands of doctor. We anticipate their decisions, referrals, and treatments to show years of training, experience, and ethical commitment. Nonetheless, despite the commitment of most health care employees, errors can and do happ